As with any energy, it\u2019s also possible to tune into the energy of a plant or tree. It can be a really fun thing to do! And also very grounding and relaxing.<\/p>\n\n\n\n
Set the intention of \u2018I would like to tune into the energy of that plant\u2019 or \u2018tuning into the energy of that plant spirit would feel so fun for me\u2019 or any other variation. Then look at the plant. Hmm not really \u2018looking at\u2019, but reallllly see the plant. Observe the leaves, the stem, the colors, how it moves when the wind flows.. Imagine how a child would look at something brand new and try to see the plant with that wonder.<\/p>\n\n\n\n
Touching the plant or tree works too if you feel called too (if you\u2019re not comfy with tree hugging yet.. no sweat.. it\u2019s not necessary, or just do a quickie hug, feel how it feels)<\/p>\n\n\n\n
Also, be mindful of your breathing. 5 minutes of specialty breathing is not needed, can certainly help and make you feel good though, but most important is to do what feels good and fun for you.<\/p>\n\n\n\n
So, see – feel – breath – wonder. Maybe feelings, thoughts or messages come through as you match your vibration more and more with that of the plant.<\/p>\n\n\n\n
And really notice how you feel. I always feel my nerve system calming down immediately. Like I almost literally feel my nerves taking a \u2018deep breath\u2019. So good.<\/p>\n\n\n\n
It\u2019s a great grounding practice you can do in the park, in the forest, on the grass or with your dear houseplants.<\/p>\n\n\n\n
It\u2019s also fun to repeatedly do this with the same plant or tree spirit. As you get a deeper connection with them, it can also deepen the relaxation, your experiences and even more information, messages and fun things can come through!<\/p>\n","protected":false},"excerpt":{"rendered":"
As with any energy, it\u2019s also possible to tune into the energy of a plant or tree. It can be a really fun thing to do! And also very grounding and relaxing. Set the intention of \u2018I would like to tune into the energy of that plant\u2019 or \u2018tuning into the energy of that plant […]<\/p>\n","protected":false},"author":1,"featured_media":1733,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hipsy_events_date":"","footnotes":""},"categories":[44],"tags":[64,65,66,63,62],"class_list":["post-1732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-english","tag-energy","tag-grounding","tag-healing-nature","tag-nature","tag-plants"],"_links":{"self":[{"href":"https:\/\/birgitteisabella.com\/en\/wp-json\/wp\/v2\/posts\/1732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/birgitteisabella.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/birgitteisabella.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/birgitteisabella.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/birgitteisabella.com\/en\/wp-json\/wp\/v2\/comments?post=1732"}],"version-history":[{"count":3,"href":"https:\/\/birgitteisabella.com\/en\/wp-json\/wp\/v2\/posts\/1732\/revisions"}],"predecessor-version":[{"id":1736,"href":"https:\/\/birgitteisabella.com\/en\/wp-json\/wp\/v2\/posts\/1732\/revisions\/1736"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/birgitteisabella.com\/en\/wp-json\/wp\/v2\/media\/1733"}],"wp:attachment":[{"href":"https:\/\/birgitteisabella.com\/en\/wp-json\/wp\/v2\/media?parent=1732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/birgitteisabella.com\/en\/wp-json\/wp\/v2\/categories?post=1732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/birgitteisabella.com\/en\/wp-json\/wp\/v2\/tags?post=1732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}