Spinal Energetics (level 1 and 2) is a holistic modality developed by Chiropractor and Counsellor Dr Sarah Jane. This practice combines Eastern wisdom and Western sciences to interact with a person’s spine, nervous system and energetic field. This approach taps into the innate wisdom and natural healing abilities that reside within each of us. It recognizes people as energetic beings made up of physical, emotional, mental, spiritual, and ancestral layers. Shaped by life experiences, stories and patterns.
Using gentle touch or no-touch techniques, it encourages natural movements, and, together with sound, the process begins to shift, unwind, and release tension, resistance, emotions, and stories stored in the body. Be it from adulthood/childhood/womb/conception or inherited from ancestors. Spinal Energetics works solely with your body and energy, empowering your natural healing process without drawing on external energy. All this happens without requiring the client to relive or remember the trauma. Our bodies store trauma physically, but trauma is also stored in our energy fields. Spinal Energetics addresses all of them during any given session.
The body will naturally unwind in its own way. This makes each client’s experience unique for them. Some may have the urge to move and stretch their body as tension unwinds. Others might experience a more emotional release or feel deeply connected to their body and energy. The body’s innate wisdom knows what to do. This modality is created to bring safety to the body. The more you show up for your body, the more your body feels safe in the world.
“Spinal Energetics is not something we ‘do’ to a client, it is a practice of collaboration to cultivate and support deep self-awareness in our clients to help them soften and/or strengthen patterns of resistance that may be preventing well-being from flowing through them.”
Experiences are as unique as each individual. Common responses may include:
If you are new to energy and/or body work, it may take several sessions to truly feel and experience some of the above-mentioned responses. Consistent sessions, along with breath work and other practices, can be of support.
Level 1 sessions are the foundational first step – designed to help clients release built-up tension, trauma, and protective holding patterns from the body and nervous system. This work creates stability, restoring a baseline sense of safety and flow within the system.
Level 2 builds on this foundation, moving from processing to integration. Clients begin to connect more deeply with their ancestral story, receive insights, vision their future, and embody their wholeness. The work becomes less about what needs to leave/release and more about what’s ready to emerge.
Both levels offer a complete journey, from clearing the past to consciously creating what’s next.
Yes. Sessions can effectively be done both in person and online via Zoom. Everything is energy, and energy isn’t limited by distance. Spinal Energetics works well online, offering deep healing and connection regardless of distance, allowing you to experience transformation in the comfort of your own space.
Spinal Energetics interacts with different fields and aspects of the energetic body. We work with the flow of energy that moves through your body, that can also be seen as your body’s innate intelligence.
Each living being is not just a physical form but also a being of energy. Energy encompasses each of our aspects; physical, emotional, mental, spiritual, and soul. Woven together with our ancestry, life’s experiences, stories, personality, and character.
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
– Nikola Tesla
Spinal Energetics can be a deeply moving and powerful modality, For your safety and well-being, please refrain from booking a session if you have any of the listed contraindications:
Whilst Spinal Energetics can be incredibly therapeutic, it is NOT a replacement for therapy of any kind – whether physical or psychological. If you are feeling concerned about the extent of any emotion or symptom after a session, we recommend reaching out to a health professional and any close companions.
To ensure the accuracy and reliability of the information provided about Spinal Energetics, some of the details above have been directly sourced from the official Spinal Energetics website.